“A man is literally
what he thinks.”
~ James Lane Allen
Health Alert: Peanut Allergies May Be Declining in Infants.
According to a recent study, the prevalence of peanut allergy among infants has declined from 0.8% to 0.5%. Experts attribute this reduction to updated allergy guidelines that encourage early peanut introduction—particularly in infants at higher risk due to conditions such as atopic dermatitis—which may help the immune system develop oral tolerance and reduce the likelihood of developing a peanut allergy.
The Conversation, November 2025
Diet: Antioxidant Intake May Protect Against Pelvic Inflammatory Disease.
Pelvic inflammatory disease (PID) is an infection-driven inflammatory condition of the female upper reproductive tract—most commonly involving the uterus, fallopian tubes, and ovaries—that typically results from ascending sexually transmitted or vaginal infections and can lead to chronic pelvic pain, infertility, or ectopic pregnancy if untreated. Using data from the National Health and Nutrition Examination Survey, researchers found that higher overall dietary antioxidant intake, particularly zinc, was associated with a lower prevalence of PID.
Journal of Obstetrics and Gynaecology, December 2025
Exercise: More Power without More Effort?
In a recent experiment, researchers observed that vibration applied to the Achilles and knee tendons for ten minutes led to greater power output during cycling sessions with no increase in perceived effort. It’s hypothesized that vibration alters neuromuscular signals sent to the brain, changing how effort is interpreted.
Journal of Sport and Health Science, May 2025
Chiropractic: Managing Sacroiliac Joint Dysfunction.
The sacroiliac joint (SIJ) is a stability-oriented joint designed to transmit load between the spine and lower extremities, rather than to permit large or visible movement. Injury or dysfunction of the SIJ is estimated to contribute to 15–30% of low back pain cases, suggesting that SIJ function should be routinely assessed when patients present with lower back complaints. A recent literature review found that muscle energy techniques and manipulative therapies—hands-on treatments commonly provided by chiropractors—are effective treatment options for SIJ dysfunction.
Journal of Sport Rehabilitation, September 2025
Mental Attitude: Mental Health Disorders May Double Risk of Heart Disease.
Emory University researchers report that mental health conditions like depression, anxiety, PTSD, and schizophrenia—which are associated with inflammation, autonomic nervous system dysfunction, and lifestyle challenges—can double an individual’s risk of heart disease.
Emory University, January 2026
Wellness/Prevention: Poor Oral Health Linked to Alzheimer’s.
A scoping review that included 45 studies concluded that chronic oral diseases, especially periodontitis and tooth loss, are associated with increased risk of Alzheimer’s disease. The current evidence suggests poor oral health influences cognitive health through several mechanisms including systemic inflammation, microbial translocation, amyloidogenic processes, genetic predisposition, and impaired masticatory function.
Japanese Dental Science Review, December 2025
